Orange County, California is not only known for its beautiful beaches and vibrant lifestyle but also for its diverse and thriving food scene. If you’re looking for nutritious and delicious sit down or on-the-go options, you’re in the right place.
Orange County offers a wide range of healthy restaurants that cater to all types of dietary preferences. Here are my top five favorite wholesome restaurants in Orange County, where you can savor a variety of flavorful and nutritious dishes.
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True Food Kitchen – Newport Beach
True Food Kitchen is a well-known healthy restaurant based in 451 Newport Center Dr, Newport Beach with a mission to provide customers with a menu that caters to a variety of dietary needs. This healthy place to eat focuses on seasonal, locally-sourced ingredients, making their dishes both flavorful and nutrient-rich.
You’ll find a wide range of options, from vegan and vegetarian to gluten-free and paleo dishes. Their famous Ancient Grains bowl and Inside Out Quinoa Burger are must-try items for those seeking healthy and delicious meals. True Food Kitchen – Newport Beach
Green Tomato Grill – Orange, Brea, Huntington Beach
Green Tomato Grill in Brea is all about fresh and locally-sourced ingredients. Their menu is designed to provide a wide range of options, including vegan, vegetarian, and gluten-free choices. The highlight of this healthy food place is its build-your-own bowl concept, allowing you to create a customized, wholesome meal. Their salads, grain bowls, and gourmet wraps are popular choices that never disappoint. Green Tomato Grill – Orange, Brea, Huntington Beach
Flower Child – Newport Beach
Flower Child is a flavorful restaurant with a commitment to serving food that makes you feel good from the inside out.
The menu is designed with the “Food as Medicine” concept in mind, featuring a variety of organic, non-GMO, and locally-sourced ingredients. With a selection of salads, grain bowls, and wraps, Flower Child offers a diverse range of options for all dietary preferences. Their Mother Earth Bowl and Vietnamese Crunch Salad are fan favorites. Flower Child – Newport Beach
Seabirds Kitchen – Costa Mesa
Seabirds Kitchen is a vegetarian and vegan paradise located in the heart of Orange County. Known for its creative and flavorful plant-based dishes, this healthy restaurant has won the hearts of both vegans and non-vegans alike.
Seabirds Kitchen’s menu is always changing with the seasons, so you can expect fresh and exciting dishes like their award-winning Beer Battered Avocado Tacos and BBQ Jackfruit Tacos. Their commitment to sustainability and eco-friendly practices adds another layer of appeal to this healthy restaurant in Orange County. Seabirds Kitchen – Costa Mesa
Jan’s Health Bar – Huntington Beach, Irvine, Costa Mesa, Corona del Mar, Laguna Beach
Jan’s Health Bar is one of my all time favorites when I’m looking to grab a quick bite that is wholesome and nutritious. There are several locations in Orange County which makes it amazingly convenient for those days when you’re on the go, or heading to the beach, and craving something healthy and delicious.
Jan’s has a clean and healthy vibe that takes a holistic approach to serving nutritious food and beverages. The menu features a variety of vegetarian, vegan, and gluten-free options, including wraps, salads, and smoothie bowls. Customers love Jan’s classic turkey and avocado sandwich, acai bowls and Pure Dragon smoothie. All of these flavourful dishes make this restaurant a healthy place to eat in Orange County. Jan’s Health Bar – Huntington Beach, Irvine, Costa Mesa, Corona del Mar, Laguna Beach
Frequently Asked Question
- What’s the healthiest thing to get at a restaurant?
- Is Pizza good or bad for health?
- How can you eat healthfully when dining out?
– Salad – Go greens-heavy with lean proteins and healthy dressings.
– Grilled fish or chicken – Lean white meat simply prepared.
– Vegetarian dish – Lots of veggie options like pasta, stir fry or curry.
– Soup – Broth-based like vegetable or chicken noodle.
– Wrap or bowl – Grains, beans, greens and hummus filling.
Pizza can be both good and bad for your health, depending on how it’s made and what toppings you choose. The bottom line is pizza can be part of a healthy diet in moderation if you opt for a whole grain crust, veggie toppings, limit fatty meats and cheeses. As with any food, watch portion sizes and balance with other nutritious choices.
When dining out, choose restaurants that offer plenty of healthy whole food options like veggie-focused dishes, lean proteins, and whole grains. Check menus online in advance and preselect the nutritious choices to stay on track. Opt for grilled, baked or steamed preparations instead of fried. Control calories and sodium by getting sauces and dressings on the side. Stay hydrated with water and share indulgent items to fit within your daily diet goals. Planning ahead enables healthy restaurant choices without overdoing fats, sodium or calories.
Conclusion
Eating in a healthy restaurant doesn’t mean sacrificing flavor, and Orange County’s restaurant scene proves just that. Whether you’re looking for vegan, gluten free, or paleo options, these top five healthy restaurants offer a wide range of options to suit your dietary preferences. From farm-to-table dining to creative vegan cuisine, these establishments have earned their reputation for serving nutritious and delicious dishes. So, next time you’re in Orange County, consider trying one of these healthy restaurants for a satisfying and wholesome meal that’s both good for your body and your taste buds. Contact Us For Consultation
