Personalized Protocols
Personalized nutrition, supplement, and lifestyle recommendations designed around your unique symptoms, health history, and goals.
Specializing in Histamine Intolerance and Gut Health
Get to the root of your health issues using functional nutrition.
If you're struggling with digestive issues, histamine intolerance, food sensitivities, fatigue, hormone imbalances, or unexplained symptoms — a root-cause approach can help uncover what's truly driving them.
Histamine Intolerance
Gut Health
Food Sensitivities
What you may be experiencing
Are you struggling with…
If you've been searching for answers and still don't feel like yourself, these symptoms may be connected to deeper underlying factors.
- Brain Fog
- Digestive Issues
- Eczema & Hives
- Food Sensitivities
- Fatigue
- Hormonal Imbalances
- Headaches
- Anxiety
Why OC Functional Nutritionist
Your symptoms are not random.
Bloating, brain fog, histamine flares, hormone shifts, and unrelenting fatigue rarely show up alone. They're signals — and they have stories. Together, we'll trace those signals back to their root causes and build a personalized plan designed for your body.
- Real answers, not generic wellness advice
- Root-cause investigation over symptom suppression
- Histamine intolerance expertise rooted in clinical practice
- Individualized care that respects your history and goals
What I offer
A root-cause approach to lasting wellness
Root-Cause Testing
Functional testing and comprehensive health assessments to identify the underlying imbalances contributing to your symptoms.
Targeted Support
Specialized support for histamine intolerance, food sensitivities, digestive issues, and related symptoms.
Science-Backed Strategies
Evidence-informed nutrition and lifestyle strategies designed to support lasting health and symptom relief.
Compassionate Guidance
Ongoing guidance, education, and accountability to help you feel confident throughout your healing journey.
Whole-Body Approach
Looking beyond individual symptoms to understand how your gut, immune system, nutrition, and lifestyle all work together.
My approach
A Clear Path to Lasting Health
Identify the Root Cause
We don't chase symptoms. We investigate what's actually driving them — and what's keeping you stuck.
Personalized Functional Nutrition
No one-size-fits-all protocols. Your nutrition, supplements, and lifestyle recommendations are tailored to your unique symptoms, history, and goals.
Look Beyond a Single Symptom
Digestive, hormonal, immune, and nervous-system patterns are connected. We work with the whole picture.
Education & Partnership
You'll gain clarity, confidence, and practical tools to support your health. Every step is collaborative.
How it works
A clear, guided path forward.
- 01
Discovery Call
A complimentary 15-minute call to share your story and confirm we're the right fit.
- 02
Comprehensive Consultation
A comprehensive review of your health history, symptoms, labs, lifestyle, and goals to uncover potential root causes.
- 03
Personalized Protocol
A personalized nutrition, supplement, and lifestyle plan designed around your unique needs and goals.
- 04
Ongoing Support
Ongoing guidance, accountability, and protocol adjustments as your health improves and evolves.
Areas of focus
Where I help most.
Histamine Intolerance
Specialized clinical experience helping clients identify triggers, reduce symptoms, and rebuild tolerance — without a lifetime of low-histamine restriction.
- Trigger identification
- Mast cell support
- Sustainable tolerance building
Gut Health
Support digestion, reduce inflammation, and address the root causes of ongoing gut symptoms.
Food Sensitivities
Clarity on what's actually reactive — and how to expand again.
Hormone Balance
Address the root drivers behind hormonal shifts and symptoms.
Functional Nutrition
Individualized nutrition support tailored to your unique symptoms, health history, and goals.
Why Clients Choose Saundi
The Personalized Support Your Symptoms Deserve.
A personalized, root-cause approach to complex, often-dismissed symptoms — built on listening deeply and treating the whole person.
- Personalized 1:1 Support
- Root Cause Investigation
- Histamine Intolerance Expertise
- Evidence-Informed Recommendations
- Functional Testing When Appropriate
- Practical, Sustainable Strategies
Client outcomes
Real answers. Real change.
"I am beyond grateful for Saundi's expert advice. My biggest struggle has been understanding all the ingredients and balancing the right foods to keep me full and give me energy. Additionally, I can tell how much my kids are affected by the foods they eat. She is extremely knowledgeable, understanding and responsive. She has helped me find healthy snacks, meals, and alternatives without giving up all my favorite things. I would definitely recommend her services!"
Allison Thomas
"Saundi is a gem! After carefully listening to all of my gut and skin issues, Saundi was able to make some suggestions on supplements and diet changes that have made a world of difference. Her knowledge is impressive!"
Kara McNeil
"Saundi saved my sanity!! She knows her supplements and probiotics — after listening to my gut and inflammation issues she was able to recommend the perfect supplements to fit my needs. She is so passionate about her work and helping others feel their best."
Peggy Price
Get Started
Ready to Understand What's Driving Your Symptoms?
Book a complimentary 15-minute Discovery Call to share your story and learn how a root-cause approach could help.